The 10 best home remedies for cracked heels home remedies for yeast infection

But the big issue I have with open-toed (and heel) shoes are cracked heels (also known as fissures). I get them so bad that deep cracks appear and home remedies for yeast infection hurt when I walk. These cracks or cuts may expose the skin to harmful home remedies for yeast infection bacteria leading to infections. What causes cracked heels?

Cracked heels can be caused by more than open-toed shoes or dry air. They could be a sign of other health problems, such as skin conditions, thyroid issues, vitamin deficiency, weight issues and aging. So if you have chronic dry or cracked heels, consider whether you’re at risk for these other health conditions and talk home remedies for yeast infection to your health care provider. Consider eating a diet rich in vitamin E, calcium, zinc and omega-3 fatty acids to maintain optimal skin health.

And if you’re looking for home remedies to heal those cracked heels home remedies for yeast infection naturally, you’ve come to the right place. Check out these easy solutions for dry, cracked heels you can easily do at home with ingredients home remedies for yeast infection you probably already have in your pantry. 10 home remedies for cracked heels 1. Coconut oil

Massage a spoonful of coconut oil on each cracked heel home remedies for yeast infection and cover with socks (try these heel socks) before bed. In the morning, heels should be smoother and softer. Repeat as needed each night until cracked heels are better. Coconut oil is an natural sanitizer and helps to kill home remedies for yeast infection germs that could lead to infection.

Add a cup of honey to a gallon of warm home remedies for yeast infection water. Pour honey-water mixture into a bucket or large bowl wide enough home remedies for yeast infection to fit both feet. Soak feet for 20-30 minutes. The honey helps moisturize and cleanse cracked heels, while keeping germs at bay that could lead to infection. 3. Epsom salt

Add 1/3 cup of epsom salt to a bucket or large home remedies for yeast infection bowl wide enough to fit both feet. Fill with warm water and let feet soak for 20-30 minutes. The epsom salt helps to gently exfoliate the feet. Rub feet with a light oil such as sesame oil home remedies for yeast infection or jojoba oil to keep feet moisturized. 4. DIY diaper balm

Avocado oil is a natural skin soother in a bottle. It’s excellent for cuts, scrapes and cracked skin. It helps to kill germs and heal and moisturize skin. Rub a tsp of avocado oil on feet before bedtime. Cover with socks and wake up in the morning to home remedies for yeast infection soft heels. Repeat each night until skin is healed. 7. Banana and coconut mask

Mash a banana and 2-3 tbsp of coconut oil. Apply to cracked heels and let sit for 20-30 minutes. Wash in a warm bath (no soap) and pat dry. The banana and coconut oil are loaded with natural enzymes home remedies for yeast infection that help to encourage cell turnover and moisturize skin. 8. Moisturizing foot bath

One of the biggest culprits of cracked heels is loss home remedies for yeast infection of moisture. Wear wool socks to trap body heat in the feet. This will help to prevent loss of moisture. My cracked heels tend to go away in the winter. Why? Because I always wear boots with socks or even just home remedies for yeast infection socks around my house to keep my feet warm. The socks help to keep the moisture in. 10. Shea butter

Organic shea butter is a rich emollient packed full of home remedies for yeast infection nutrients, such as vitamins A, D, E and F as well as antioxidants and essential fatty home remedies for yeast infection acids, to help combat dry skin. A little goes a long way with shea butter. You can soak feet in a bucket or large bowl home remedies for yeast infection (wide enough to fit both feet) and fill with warm water and 1 tbsp of shea home remedies for yeast infection butter for 15 minutes. Or you could you massage feet with 1-2 tbsp of shea butter and cover feet with socks(try these heel socks) overnight. Don’t ignore your cracked heels

Don’t ignore dry, cracked heels, as over time you may develop deeper fissures, which increases your risk of infection. Give one or more of these home remedies for cracked home remedies for yeast infection heels a try. But if self-care measures don’t help, talk with your doctor about other treatment options.

Check out my book natural beauty made simple. It comes with 45 homemade skincare recipes with a set home remedies for yeast infection of printable labels and gift tags. You can download it instantly to your phone, computer or e-reader, so it’s portable and can go with you anywhere!

RELATED POSTS