In pursuit of the perfect yeast infection discharge gluten-free challah

Shabbat is a grounding force for our family. Throughout our hectic work and school days, we look forward to “getting on the island” and the moment when everything stops. The stress of the week melts away as we light yeast infection discharge the candles and reconnect over a beautifully set table, fresh challah and delicious food. When my oldest son went away to school, he told me the one thing he would miss the yeast infection discharge most from home was my homemade challah.

I have been baking challah every friday since my kids yeast infection discharge were little. The delicious aroma of freshly baked challah in the house yeast infection discharge reminded everyone that shabbat was coming. My challah was always the centerpiece of my shabbat table, and any leftovers enabled the sweetness of shabbat to linger yeast infection discharge with us until the last piece was gone.

Sometime between ages 11 and 12, jack’s immune system began to attack the lining of his yeast infection discharge small intestines, mistaking gluten for a virus or bacteria. Unlike those who choose to eliminate gluten for weight loss yeast infection discharge or other health benefits, even trace amounts of gluten can turn on his antibody yeast infection discharge response, increasing his risks of nutrient deficiency, bone cancers, neurological disorders and other complications. Eating out could put jack at risk of exposure and yeast infection discharge delay his healing and growth.

So we decided to make our home a safe space yeast infection discharge for him and banished even trace amounts of gluten from yeast infection discharge the kitchen. It took some adjustment, but the hardest part was finding a replacement for my yeast infection discharge beloved homemade challah. I tried dozens of recipes and different techniques but nothing yeast infection discharge came close to the real thing. Gluten is a protein found in wheat, barley, rye and other related grains. It is the magical binding ingredient in any baked good yeast infection discharge that helps it rise and gives it structure.

Braiding dough without gluten is nearly impossible. My early gluten-free challahs looked more like oat cakes made in bundt yeast infection discharge pans or silicon molds shaped like challah. Many recipes called for xanthan gum, which helps bind ingredients but it produces a distinct gummy yeast infection discharge texture and taste notable in most commercial gluten-free breads. I was really frustrated, and we all felt like something significant was missing from yeast infection discharge our shabbat table.

I didn’t give up, though. I was determined to find a way to make challah yeast infection discharge that my whole family looked forward to all week. In the spring of 2016, I was fortunate to meet biochemist and chef steven rice yeast infection discharge from authentic foods at the celiac expo in pasadena, where he was giving out samples of delicious, freshly made gluten-free pita bread.

We started to chat, and I told him that the one thing my family yeast infection discharge truly missed since we went gluten-free was my beautiful braided challah on shabbat. Rice, also jewish, understood my frustrations. He told me that he figured out how to re-create the protein gluten in a plant fiber, and with his new gum-free bread flour blend, he said that I could braid challah dough!

That week I called rice and made arrangements to come yeast infection discharge to the authentic foods office in gardena with my original yeast infection discharge challah recipe. He did some calculations and converted my old wheat-flour recipe to work with his blend. My first batch was a flop, but after an SOS call to rice, we got it right.

I’ve perfected the recipe since then and created one using yeast infection discharge oat flour so it can be used with the ha-motzi blessing. The challah rolls take a little extra time but have yeast infection discharge a particularly great texture with a firm crust and soft yeast infection discharge center. Thanks to rice, authentic foods and a little determination, we all can enjoy shabbat with truly delicious challah that yeast infection discharge I can proudly serve my family and guests at the yeast infection discharge shabbat table again!

Lightly dust the work surface with tapioca flour and turn yeast infection discharge out dough on to it. Shape into a ball and then divide the dough in yeast infection discharge half. Break each smaller ball into three and roll out gently yeast infection discharge with a light hand into three strands. (to make challah rolls, divide the dough into 12-14 balls, roll each ball into a strand and then make a yeast infection discharge knot and place on the baking sheet.)

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