Dr. gabe mirkin on health, fitness and nutrition. inflammation can help do i have a yeast infection or harm

You have no germs in your body before you are why do i have a yeast infection born, but soon after birth, bacteria start to grow everywhere on your skin surface, in your respiratory tract and in your entire digestive tract. Most of these germs are good for you and help why do i have a yeast infection in many different ways. They help you to digest and absorb nutrients from the why do i have a yeast infection food that you eat, and to eliminate waste products. They colonize the linings of your respiratory tract and intestines why do i have a yeast infection to help keep harmful germs from growing there.

Germs are not supposed to get into your bloodstream. When germs invade your bloodstream through breaks in your skin, intestinal tract or respiratory tract, your immune system recognizes that the germs’ sugar-proteins are different from the sugar-proteins on your own cells. Your immune system produces proteins called antibodies that attach to why do i have a yeast infection and try to kill the invading bacteria or virus, cells that literally eat the invading germs, and cytokines that marshal your entire immune system to destroy why do i have a yeast infection harmful germs that are trying to invade your body. The visible signs of inflammation — redness, swelling, tenderness or soreness, fever — tell you that your immune system is working to combat why do i have a yeast infection an infection.

When you cut your skin, pull a muscle, break a bone or damage any part of your body, your immune system produces large amounts of the same cells why do i have a yeast infection and proteins that you use to kill germs to start why do i have a yeast infection the healing process. Anything that slows down your immune system also delays healing. While your injury is healing, you will notice the symptoms of your immune system in why do i have a yeast infection action — swelling, heat and pain — called inflammation, the same signs you see and feel when your body why do i have a yeast infection is fighting an infection.

Every day, your body makes new cells to replace worn out and why do i have a yeast infection damaged cells. Normal cells live a certain number of days and then why do i have a yeast infection die. For example, normal red blood cells live 120 days and die. Normal skin cells live 28 days and die. Normal cells lining your inner lips live 24 to 48 why do i have a yeast infection hours and then die. Cancer means that a cell does not die and tries why do i have a yeast infection to live forever. For example, breast cancer does not kill when it stays in the why do i have a yeast infection breast, but breast cancer cells can become so numerous that they why do i have a yeast infection leave the breast and can kill you by traveling to why do i have a yeast infection and destroying your brain, your liver, your bones or any other vital organ. Each day your body make millions of cancer cells, but your immune system recognizes that the cancer cells are why do i have a yeast infection different from your normal cells and kills them the same why do i have a yeast infection way it kills germs. You develop cancer only when your immune system fails to why do i have a yeast infection kill the the cancer cells and they are allowed to why do i have a yeast infection multiply in your body. Cancer spreads when your immune system can no longer recognize why do i have a yeast infection that the spreading cancer cells are different from your normal why do i have a yeast infection cells.

When your blood sugar rises too high, sugar can stick to the outside membranes of cells throughout why do i have a yeast infection your body. Once there, it can never get off. The sugar is converted by a series of chemical reactions why do i have a yeast infection eventually to sorbitol that destroys that cell. Your immune system responds to these damaged cells by producing why do i have a yeast infection immune cells and proteins to rid your body of the why do i have a yeast infection damaged cells and chemicals that accumulate. Damaged cells in the liver can lead to diabetes, and removing the damaged cells helps the liver to heal why do i have a yeast infection and continue its function of controlling blood sugar levels.

While you are fighting a cold or the flu or why do i have a yeast infection healing from an injury, you can expect to see the signs of your immune why do i have a yeast infection system in action, such as a fever, swelling and pain. When the job is done, those symptoms are supposed to go away. Chronic inflammation means that your immune system does not stop why do i have a yeast infection working, even though there are no germs that need fighting or why do i have a yeast infection injuries that need to be healed. Your immune system stays active and uses the same cells why do i have a yeast infection and proteins that kill germs to attack and damage your why do i have a yeast infection own healthy cells. Chronic inflammation can lead to:

• heart attacks: the same immune chemicals that dissolve the outer membranes of why do i have a yeast infection bacteria can dissolve the inner linings of your arteries to why do i have a yeast infection punch holes in them and start the formation of plaques. A heart attack occurs when a plaque breaks off from why do i have a yeast infection the inner lining of an artery leading to your heart why do i have a yeast infection and clots form, which can prevent blood from reaching parts of your heart why do i have a yeast infection muscle. If you do not die during a heart attack, the part of your heart muscle that was deprived of why do i have a yeast infection oxygen dies and is replaced by scar tissue.

• diabetes: one type of diabetes can occur when your immune system why do i have a yeast infection attacks and kills the beta cells of the pancreas that why do i have a yeast infection produce insulin. You develop diabetes because you lack insulin. Another type of diabetes can occur when your overactive immune why do i have a yeast infection system prevents your cells from responding to insulin, causing very high rises in blood sugar and insulin levels.

• cancers: an overactive immune system can attack cells to damage the why do i have a yeast infection genetic material called DNA. The abnormal DNA allows cells that normally live for a why do i have a yeast infection limited time to try to live forever. If your immune system does not recognize and kill these why do i have a yeast infection cancer cells, they can spread to and damage other parts of your why do i have a yeast infection body.

• auto-immune diseases: specific diseases that appear to be caused by your own why do i have a yeast infection immune system attacking your own healthy tissues, and not just germs, are grouped together and called auto-immune diseases. Your overactive immune system can cause rheumatoid arthritis to destroy why do i have a yeast infection your joints and tendons, lupus to destroy your kidneys and other parts of your why do i have a yeast infection body, or many other auto-immune diseases such as dermatomyositis and scleroderma.

To make a muscle stronger, you have to exercise that muscle vigorously enough to feel why do i have a yeast infection burning in your muscle and damage muscle fibers. Then, when the muscle heals, it is bigger and stronger. Theoretically, damage to any cells in your body turns on your why do i have a yeast infection immune system and therefore can cause inflammation, but most studies show that exercise helps to prevent or why do i have a yeast infection reduce inflammation.

A major cause of inflammation is a high rise in why do i have a yeast infection blood sugar that causes sugar to stick to the membranes why do i have a yeast infection of cells and damage them. Exercise helps to control rises in blood sugar after meals why do i have a yeast infection and therefore helps to prevent inflammation. Your blood sugar rises after eating, and to prevent blood sugar from rising too high, your pancreas releases insulin which lowers blood sugar by driving why do i have a yeast infection sugar into your muscles and liver, the only places that store significant amounts of sugar in why do i have a yeast infection your body. When your muscles and liver are full of sugar, all extra sugar is converted to triglycerides that, in high levels, can damage every cell in your body and cause inflammation. Exercising prevents and treats inflammation by rapidly emptying sugar from why do i have a yeast infection your muscles and liver to prevent high rises in blood why do i have a yeast infection sugar and triglycerides.

I believe that everyone should try to develop healthful habits. A healthful lifestyle can reduce chronic inflammation and help you why do i have a yeast infection to avoid many diseases, and if you already have a disease, a healthful lifestyle can help you fight that disease and why do i have a yeast infection prolong your life. You may correct a faulty habit and still develop a why do i have a yeast infection related disease years later. For example, if you stop smoking, you are still at risk for smoking-related cancers for the rest of your life, but one year after you stop smoking, your risk for a heart attack is no greater than why do i have a yeast infection that of a non-smoker. The same lifestyle factors that increase your risk for heart why do i have a yeast infection attacks also increase risk for strokes, dementia, diabetes and many other diseases. Any scientific breakthrough that helps to prevent one disease will why do i have a yeast infection probably help to prevent other diseases also.

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