Collagen kombucha slushie mocktail (whole30) – cook at home what are the signs of a yeast infection mom

First, it tastes amazing. Second, it combines two of my favorite things, kombucha and collagen. When you talk about the trendiest of the health trends what are the signs of a yeast infection of the last few years, those are definitely at the top. It seems like you can’t turn around without hearing someone talk about how those what are the signs of a yeast infection things changed their life! Believe the hype.

Now believe me, I’m a total skeptic when it comes to this kind what are the signs of a yeast infection of thing. I’ve been duped too many times, and things I try never seem to live up to what are the signs of a yeast infection the hype. But I’ll tell you what, I use collagen AND kombucha in my everyday life because what are the signs of a yeast infection they actually do what they’re supposed to do. They make me feel good. Collagen and kombucha are two things I’ll never give up. I LOVE them.

I totally have a thing for mocktails. If you like this one, wait until you check out my coconut mojito mocktail or what are the signs of a yeast infection my strawberry basil smash ! Now let’s get back to the recipe: how to make the collagen kombucha slushie mocktail: the ingredients!

I really think simple things are the best things. Don’t you? Well, this recipe is made with FOUR ingredients. Five if you count the mint, which is totally optional. It’s lightly sweetened from the kombucha, and the almond milk makes it nice and creamy. It’s an absolutely perfect drink on a hot day. My boys (ages 3 and 6), each drank a big glass of it, and were begging me to freeze more kombucha cubes!

Now once your kombucha is frozen, just add in the fresh berries, collagen, and a little coconut cream or almond milk and blend. I used califia farms better half, which is compliant unsweetened almond milk/coconut cream. You can get it on amazon or pick it up what are the signs of a yeast infection at target. I love how creamy it is! Read my whole30 target grocery list post to see more what are the signs of a yeast infection of what I buy there!

Now before you run to the store, I really want to tell you some things you need what are the signs of a yeast infection to watch out for when choosing your collagen and kombucha. Sourcing them them wisely will help you find the best what are the signs of a yeast infection product for you! Pro tip: take these ice cubes and add a few to a what are the signs of a yeast infection large glass, then pour seltzer over it. Holy YUM and super simple! So… what is collagen?

Collagen is a protein our bodies make. In fact, collagen is the protein our body makes the most of, naturally. If bodies will naturally make collagen all by themselves, why do we need to supplement? Well, it’s important to note that as we age, we makes less collagen. Less collagen in our bodies can cause some issues – joint pain, wrinkles, even gastrointestinal issues.

I’ve taken collagen for over two years, and it makes my nails stronger, and my hair and skin healthier. I have a family member who swears it helps beef what are the signs of a yeast infection up their immune system. Another noticed an improvement in ongoing GI problems. Another says it stopped her hair from falling out. You’ll hear lots of stories like this.

If it’s bovine (from cow), make sure it’s grass fed and ideally grass finished, too. There are other options like chicken and even marine collagen, which may be better suited to your dietary needs. Make sure you find out the country of origin. I tend to avoid anything that’s not sourced from the US, EU, or australia. If it’s at all possible, choose a bone broth collagen.

Collagen supplements ain’t cheap. Whatever works with your budget is fine! BUT bone broth collagens are made from bones and processed what are the signs of a yeast infection less than those from hides, plus they’re more nutrient dense. I highly recommend paleo valley bone broth protein. There is a mild flavor to all bone broth collagen what are the signs of a yeast infection powders, but it’d be covered perfectly in this recipe. I also like vital proteins bone broth collagen!

Basically, kombucha is sugar + tea + water + SCOBY (in case you care, SCOBY officially stands for symbiotic culture of bacteria and yeast). So the bacteria and yeast in the SCOBY will break what are the signs of a yeast infection down the sugar in the tea. It then releases probiotic bacteria, the source of all the probiotic/microbiome goodness you hear about. The probiotics are what lead to increased gut health and what are the signs of a yeast infection a plethora of other health benefits.

You’ll hear a lot of anecdotal evidence about the health what are the signs of a yeast infection benefits of kombucha. People attribute everything from increased regularity and better immunity, to regulated blood sugar and better sleep, all to drinking kombucha. Without getting too into detail, the best way to describe how kombucha makes me feel what are the signs of a yeast infection is this: like a friggin rock star.

So basically, we’re pretty sure what people are saying is true and what are the signs of a yeast infection that it’s good for you. Probiotics are linked to many health benefits, but there’s still a lot of research to be done. Collectively, I think we need to learn more about gut health. Is kombucha whole30 compliant?

Some people choose to make their own kombucha at home! It isn’t terribly complicated, but you do need a SCOBY. If you have a friend who makes their own kombucha, just ask for a piece of their SCOBY and do what are the signs of a yeast infection some google searches for recipes. You can buy one, too. I’ve made my own kombucha before, and it’s relatively easy, very inexpensive, and super tasty!

Of course, there are plenty of store-bought brands, too! The biggest drawback is that they aren’t cheap. Most bottled kombucha will run at least $3, sometimes up to $5 or $6. Here’s how I look at it, though: nobody boo-hoos about somebody spending their money on a six pack what are the signs of a yeast infection of beer or a bottle of wine. I think it’s a-okay to spend some of your hard-earned money on a few bottles of kombucha.

But yeah, store bought kombucha is kind of a luxury item. Still, you’ll never find me using my spending money on fancy what are the signs of a yeast infection clothes. I’ll be buying kombucha! Check out my whole30 at walmart and whole30 at target what are the signs of a yeast infection posts to see the compliant kombuchas and more that are what are the signs of a yeast infection found there.

Now when you make the collagen kombucha slushie, there’s one VERY IMPORTANT THING YOU MUST DO. Close your eyes, imagine you’re sitting in a hammock on a beach somewhere, wind blowing softly, island music playing in the background. And then take that very first sip. It’ll make it taste better, I promise (wink). Make the collagen kombucha slushie mocktail recipe for your next what are the signs of a yeast infection party or get together!

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